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    <title>Pre Menopause Info</title>
    <link>http://pre-menopause-info.org</link>
    <description>Informations and articles about Pre Menopause signs and symptoms, pre menopause treatment and solutions, latest news and research about pre menopause, advice and stories from women to women related to pre menopause and many more </description>
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	<title>Five Menopause Symptoms that Will Most Likely Happen to You</title>
	<link>http://pre-menopause-info.org/475877-Five-Menopause-Symptoms-that-Will-Most-Likely-Happen-to-You.html</link>
	<pubDate>Fri, 17 Feb 2012 08:08:09 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Different women experience menopause at different times in their life. Some start seeing menopause symptoms as early as during their s, while others still have to wait for their s to see what all the fuss is about. Statistically speaking, though, the average age for a woman to experience menopause is . Give or take a couple of years and expect that to be around the time you will be having yours.Here are the five most common menopause symptoms to serve as the signal that you are already in that s...	</description>
	<content:encoded><![CDATA[Different women experience menopause at different times in their life. Some start seeing menopause symptoms as early as during their s, while others still have to wait for their s to see what all the fuss is about. Statistically speaking, though, the average age for a woman to experience menopause is . Give or take a couple of years and expect that to be around the time you will be having yours.Here are the five most common menopause symptoms to serve as the signal that you are already in that stage. Nothing much can be done about it except to cope with its symptoms, so you might as well prepare yourself for the symptoms caused by hormonal changes in your body as you age.. Irregular Periods: By the time you reach , you will most likely be experiencing irregular periods for the next  years or so. Most women have irregular periods during their menopause. Later on, the irregular periods taper off into no period at all. The irregularity varies from woman-to-woman. You may expe...]]></content:encoded>
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<item>
	<title>How to Deal With Kids and Menopause</title>
	<link>http://pre-menopause-info.org/371778-How-to-Deal-With-Kids-and-Menopause.html</link>
	<pubDate>Sun, 05 Feb 2012 08:03:04 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        You may be too familiar with the weakness, lack of energy, tiredness, and discomforts that come with menopause, and if you still have to take care of your young, energetic kids, you are in for a real challenge.Many women who wait and become mothers after forty, may experience the first stages of menopause while the kids are still pretty young and demand lots of energy and attention. So, how do you deal with all their stamina and still cope with debilitating menopause symptoms?. First and foremos...	</description>
	<content:encoded><![CDATA[You may be too familiar with the weakness, lack of energy, tiredness, and discomforts that come with menopause, and if you still have to take care of your young, energetic kids, you are in for a real challenge.Many women who wait and become mothers after forty, may experience the first stages of menopause while the kids are still pretty young and demand lots of energy and attention. So, how do you deal with all their stamina and still cope with debilitating menopause symptoms?. First and foremost, take care of yourself. If you are in good condition, physically and emotionally, your kids will be too. Find creative ways to get rest and rejuvenate yourself. Take the time to look for natural therapies or inquire about Bio Identical Hormone Replacement to help you ease the symptoms of menopause. Spend time outside exercising or relaxing. Take at least five minutes every day to meditate, breathe deeply, or do yoga. The time you devote to yourself will greatly improve the time you devote...]]></content:encoded>
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	<title>Diabetes is usually a metabolic disorder where the carbohydrates or sugar inside body can't be used to give the system with the strength it has to performance</title>
	<link>http://pre-menopause-info.org/275345-Diabetes-is-usually-a-metabolic-disorder-where-the-carbohydrates-or-sugar-inside-body-can-t-be-used-to-give-the-system-with-the-strength-it-has-to-performance.html</link>
	<pubDate>Sun, 01 Jan 2012 04:13:48 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Having diabetes is often a metabolic dysfunction by which the sugar or carbs and glucose inside blood vessels can not be utilized to give you the shape while using the electrical power it must have to perform. Making use of the sweets inside system is facilitated through the hormone the hormone insulin. You will discover about three types of all forms of diabetes, your body, type  diabetes and gestational having diabetes. Your body takes place when the shape damages cellular matrix responsible f...	</description>
	<content:encoded><![CDATA[Having diabetes is often a metabolic dysfunction by which the sugar or carbs and glucose inside blood vessels can not be utilized to give you the shape while using the electrical power it must have to perform. Making use of the sweets inside system is facilitated through the hormone the hormone insulin. You will discover about three types of all forms of diabetes, your body, type  diabetes and gestational having diabetes. Your body takes place when the shape damages cellular matrix responsible for generating blood insulin. Gestational type  diabetes is compared to being overweight only for ladies while being pregnant. It can usually end after the start. This article will focus on diabetes type  and a few of the health conditions that final result males who have the condition.Compared with type  diabetes variety , you aren't type two diabetes continuously create blood insulin. Even though it is not completely obvious why, this insulin fails effectively. The initial development of t...]]></content:encoded>
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	<title>So you'll want to be hands-on in maintaining your overall health? Below are some vital places you ought to be keeping an eye on</title>
	<link>http://pre-menopause-info.org/658587-So-you-ll-want-to-be-hands-on-in-maintaining-your-overall-health-Below-are-some-vital-places-you-ought-to-be-keeping-an-eye-on.html</link>
	<pubDate>Sun, 01 Jan 2012 02:59:25 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        So you want to you have to be positive in maintaining your overall health? Below are a few significant regions you'll need to be keeping an eye on.Hypertension levels. Every one's blood pressure levels sometime as well as other with little or no indicators in any respect. It truly is once this remains as time passes, it provides for a significant cardiovascular chance factor. This possibility grows with each passing year which is further more enhanced if you fumes, are no longer pounds, have hig...	</description>
	<content:encoded><![CDATA[So you want to you have to be positive in maintaining your overall health? Below are a few significant regions you'll need to be keeping an eye on.Hypertension levels. Every one's blood pressure levels sometime as well as other with little or no indicators in any respect. It truly is once this remains as time passes, it provides for a significant cardiovascular chance factor. This possibility grows with each passing year which is further more enhanced if you fumes, are no longer pounds, have high-cholesterol &amp;Oror diabetes mellitus. Illnesses associated with high blood pressure levels are a heart attack, damage to the eyes, bringing about &lt;a href&quot;http:www.tadalafilcomparison.com&quot;&gt;Tadalafil&lt;a&gt; vision problems, renal injury, which can be irreparable including a action which can hurt the human brain, bringing about paralysis.A blood pressure level looking through between Or and Or is considered to be In .from the normal arrayIn. On the other hand anyone with a examining whi...]]></content:encoded>
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	<title>Strength and Spiritual techniques For just a Healthful Daily life - From Inner Serenity to Surface Tranquility</title>
	<link>http://pre-menopause-info.org/357798-Strength-and-Spiritual-techniques-For-just-a-Healthful-Daily-life-From-Inner-Serenity-to-Surface-Tranquility.html</link>
	<pubDate>Sun, 01 Jan 2012 00:34:19 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        In Chinese Idea and customs the healthiness of the person is considered an all natural, essential field. Each and every motion we get influences our physical and mental wellness. Mental and physical wellness are inextricably connected. Additionally, the fitness of each individual can be for this wellbeing from the spouse and children, area, country and community. This central cost predates even Confucianism to your culture in the age-old sage-leaders Wen and Chou from millenia earlier. Among the...	</description>
	<content:encoded><![CDATA[In Chinese Idea and customs the healthiness of the person is considered an all natural, essential field. Each and every motion we get influences our physical and mental wellness. Mental and physical wellness are inextricably connected. Additionally, the fitness of each individual can be for this wellbeing from the spouse and children, area, country and community. This central cost predates even Confucianism to your culture in the age-old sage-leaders Wen and Chou from millenia earlier. Among the Three Publications of Confucianism the InchGreat MasteringInch places it thus:InchThe ancients desired to manifest distinct advantage across the world, by overseeing their country. Desiring to control their nation, they initial controlled their families. Wanting to regulate their families, they first harvested themselves. Desperate to increase by themselves, they first made their brains right amended their minds. Wishing to rectify their brains, they initial made their believed honest. Needin...]]></content:encoded>
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	<title>Widespread Medicine For Anxiety Attacks</title>
	<link>http://pre-menopause-info.org/369036-Widespread-Medicine-For-Anxiety-Attacks.html</link>
	<pubDate>Fri, 30 Dec 2011 02:23:41 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Most people have expertise a kind of stress and anxiety or panic or anxiety attack at some point of your energy inside their life. Stress and anxiety is surely an major procedure that helps us to manage superior with Valium tense conditions. When substantial, nonetheless, panic can impact our day by day life, and is particularly called as a panic or anxiety or social anxiety disorder.A panic or anxiety ailment normally shows themselves available as another panic. Panic or anxiety attack frequent...	</description>
	<content:encoded><![CDATA[Most people have expertise a kind of stress and anxiety or panic or anxiety attack at some point of your energy inside their life. Stress and anxiety is surely an major procedure that helps us to manage superior with &lt;a href&quot;http:personalanxietystories.com&quot;&gt;Valium&lt;a&gt; tense conditions. When substantial, nonetheless, panic can impact our day by day life, and is particularly called as a panic or anxiety or social anxiety disorder.A panic or anxiety ailment normally shows themselves available as another panic. Panic or anxiety attack frequently lasts for several moments to half an hour for the most part, and also the sorry victim usually experiences feelings of dying or sacrificing manage, shortness of breath, a sick stomach, enhanced pulse rate, and sense of getting contained and hopelessness.Nervousness may be treatable probably through treatment or through therapy. Therapy might be simply &lt;a href&quot;http:loseweightmeridia.com&quot;&gt;Meridia&lt;a&gt; the top as well as the best procedure sele...]]></content:encoded>
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	<title>The blue pill: Effective Next to Erection Problems Along With Lung Hypertension</title>
	<link>http://pre-menopause-info.org/247458-The-blue-pill-Effective-Next-to-Erection-Problems-Along-With-Lung-Hypertension.html</link>
	<pubDate>Thu, 29 Dec 2011 22:49:39 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Viagra, the anti --erectile dysfunction medication that produced inroads into the drug market place following attaining authorization through the Viagra Foodstuff And Drugs Government, United states Fda standards on Walk ,  as a remedy for guy erection problems is currently basking in everlasting beauty. But on this occasion the medication is not on the main objective for its heroic steps in opposition to men's impotence but for its sheer brilliance in coping with the deadly disorder generally k...	</description>
	<content:encoded><![CDATA[Viagra, the anti --erectile dysfunction medication that produced inroads into the drug market place following attaining authorization through the &lt;a href&quot;http:www.medsu.com&quot;&gt;Viagra&lt;a&gt; Foodstuff And Drugs Government, United states Fda standards on Walk ,  as a remedy for guy erection problems is currently basking in everlasting beauty. But on this occasion the medication is not on the main objective for its heroic steps in opposition to men's impotence but for its sheer brilliance in coping with the deadly disorder generally known as pulmonary high blood pressure levels.Well, from doing the penis engorged with blood stream in the treatment of erection problems to redressing bad blood flow for the lung area the result of lung additionally, Viagra has without a doubt advanced quite a bit. It becomes an remarkable success for Viagra as a way to acquire consent from Food and drug administration as a lung blood pressure heal.People! sometime soon in the event the outcomes of lu...]]></content:encoded>
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	<title>Do You Need To Prepare For Menopause?</title>
	<link>http://pre-menopause-info.org/649263-Do-You-Need-To-Prepare-For-Menopause.html</link>
	<pubDate>Mon, 26 Dec 2011 00:19:14 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        You are probably asking Is there really a way to prepare for menopause The answer is yes and no. It is not like you can go to your calendar and write menopause on September , . It is not that easy, although most women sure wished it was however, although we may not know the exact date that menopause will begin we can prepare for it by being informed and learning as much as possible about the subject. From the time of your first period until your  is your ovaries produce estrogen in response to m...	</description>
	<content:encoded><![CDATA[You are probably asking Is there really a way to prepare for menopause The answer is yes and no. It is not like you can go to your calendar and write menopause on September , . It is not that easy, although most women sure wished it was however, although we may not know the exact date that menopause will begin we can prepare for it by being informed and learning as much as possible about the subject. From the time of your first period until your  is your ovaries produce estrogen in response to monthly follicle maturation. Both estrogen and progesterone are responsible for the monthly menstrual cycle and both are produced using male hormones. During her reproductive years, a woman is ovaries produce more estrogen than testosterone. As menopause nears, the estrogen level declines while the male hormone levels stay about the same. Lacking former levels of estrogen to counteract them, hair growth on the face and oily skin may begin to crop up during the years right before menopause...]]></content:encoded>
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	<title>An Inexpensive Synthetic Ice Hockey Rink</title>
	<link>http://pre-menopause-info.org/738778-An-Inexpensive-Synthetic-Ice-Hockey-Rink.html</link>
	<pubDate>Sat, 24 Dec 2011 05:55:49 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Many folks that like hockey cannot have fun playing the sports activity due to the requirement of ice. If you are living in a very hot region where there's not an indoor rink, you're in a hopeless situation. As well as if there is a rink open to you, you're incapable of quickly exercise whenever you want like choosing with hockey or soccer. Nevertheless, due to new improvements in plastic technology, anyone can buy a Synthetic Ice Hockey Rink that will allow you to practice skating on a regular ...	</description>
	<content:encoded><![CDATA[Many folks that like hockey cannot have fun playing the sports activity due to the requirement of ice. If you are living in a very hot region where there's not an indoor rink, you're in a hopeless situation. As well as if there is a rink open to you, you're incapable of quickly exercise whenever you want like choosing with hockey or soccer. Nevertheless, due to new improvements in plastic technology, anyone can buy a &lt;a href&quot;http:globalsyntheticice.comGSIHockeyPlayers.aspx&quot;&gt;Synthetic Ice Hockey Rink&lt;a&gt; that will allow you to practice skating on a regular basis, it doesn't matter what the next thunderstorm outside is much like. In case you are just a person that desires to increase their video game, you are most likely not going to be in a position to manage a complete Synthetic Ice Hockey Rink. Which is no problem even though, since there are dimension possibilities. You can just purchase a tiny, &lt;a href&quot;http:globalsyntheticice.comGSIHockeyPlayers.aspx&quot;&gt;Synthetic Ice Pad&lt;a&gt; o...]]></content:encoded>
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	<title>Menopause Symptoms and Causes of Night Sweats How can Natural Hormone Replacement Therapy help?Part2</title>
	<link>http://pre-menopause-info.org/912651-Menopause-Symptoms-and-Causes-of-Night-Sweats-How-can-Natural-Hormone-Replacement-Therapy-help-Part2.html</link>
	<pubDate>Thu, 22 Dec 2011 08:08:23 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        In Part I you learned about the stages and symptoms of Menopause.In Part II you will learn about the alternatives to Hormone Replacement Therapy HRT.Natural Hormone Replacement TherapyThere is a general misconception that surrounds the idea of natural hormone replacement therapy, regardless of what it can do and what its benefits are; the reason being is people don't consider it a medication so they don't believe that it could actually do them any good. Many people associate natural hormone repl...	</description>
	<content:encoded><![CDATA[In Part I you learned about the stages and symptoms of Menopause.In Part II you will learn about the alternatives to Hormone Replacement Therapy HRT.Natural Hormone Replacement TherapyThere is a general misconception that surrounds the idea of natural hormone replacement therapy, regardless of what it can do and what its benefits are; the reason being is people don't consider it a medication so they don't believe that it could actually do them any good. Many people associate natural hormone replacement therapy with herbs or supplements and are quick to dismiss it as nothing more than a feel good factor. However, in reality, it is so much more than this.Just like HRT or hormone replacement therapy, natural hormone replacement therapy is used as a means of replacing estrogen and progesterone. It is a treatment that dates back to the 's even though it was actually first discovered in  that you could gain progesterone from plants. In the 's, however, is when natural hormone r...]]></content:encoded>
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	<title>The Facts Surrounding Menopause</title>
	<link>http://pre-menopause-info.org/286851-The-Facts-Surrounding-Menopause.html</link>
	<pubDate>Sat, 10 Dec 2011 05:43:41 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Menopause is a specific stage in a woman's life and is something that all women will experience. The average age that menopause affects women is  years old, however, it's not uncommon for the onset of menopause to occur much earlier or much later. If you experience menopause before the age of , it is known as early menopause; before the age of  is known as premature menopause, but just what exactly is it and what causes it?The reason that menopause occurs is that the ovaries spontaneously fail t...	</description>
	<content:encoded><![CDATA[Menopause is a specific stage in a woman's life and is something that all women will experience. The average age that menopause affects women is  years old, however, it's not uncommon for the onset of menopause to occur much earlier or much later. If you experience menopause before the age of , it is known as early menopause; before the age of  is known as premature menopause, but just what exactly is it and what causes it?The reason that menopause occurs is that the ovaries spontaneously fail to produce the hormones estrogen and progesterone. Your ovaries will naturally fail to produce these two hormones when you only have a few remaining egg cells. During this stage, the ovaries become less able to respond to the pituitary hormones; follicle stimulating hormone FSH, and luteinizing hormone LH. It is through this that low and changing levels of ovarian hormones, especially estrogen, are thought to be the cause of menopause symptoms in many women.There are, however, times whe...]]></content:encoded>
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	<title>Weight Gain: What Happens When We Reach Menopause</title>
	<link>http://pre-menopause-info.org/423139-Weight-Gain-What-Happens-When-We-Reach-Menopause.html</link>
	<pubDate>Fri, 09 Dec 2011 00:10:09 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        For many women menopause leads to weight gain. There are certain life changes which influence this reaction. Hormonal and bodily function changes are the biggest culprits behind menopausal weight gain. A lot of women in their mid s are simply waiting for the excess pounds to start adding on; however, that does not have to be the case. Just because you have reached a certain stage in your life it does not mean that you have to give in to excess weight.  A recent study shows that women on average ...	</description>
	<content:encoded><![CDATA[For many women menopause leads to weight gain. There are certain life changes which influence this reaction. Hormonal and bodily function changes are the biggest culprits behind menopausal weight gain. A lot of women in their mid 's are simply waiting for the excess pounds to start adding on; however, that does not have to be the case. Just because you have reached a certain stage in your life it does not mean that you have to give in to excess weight.  A recent study shows that women on average gain approximately  pounds between the ages of  to ; however, only  of those pounds are gained after menopause. What this study proves is that menopause is not the main cause for weight gain. Some of the factors which might be responsible for the unwanted pounds include genetics and lifestyle. If your mother gained a lot of weight between her 's and 's than chances are that you too will gain weight unless you take the proper precautions.  Yes, mid-life weight gain can be avoided....]]></content:encoded>
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	<title>The 34 Common Symptoms Of Female Menopause</title>
	<link>http://pre-menopause-info.org/995921-The-34-Common-Symptoms-Of-Female-Menopause.html</link>
	<pubDate>Fri, 02 Dec 2011 09:24:51 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Menopause, a word dreaded by women because of all the problems it brings, is a natural transition in a woman's life. It is marked by the cessation of her period. While this so-called change of life brings a welcome relief from the monthly woes caused by periods, it brings with it its own set of challenges. You can prepare yourself better for these challenges by knowing what is in store for you. There are about  menopause symptoms that women usually experience and knowing more about these  menopa...	</description>
	<content:encoded><![CDATA[Menopause, a word dreaded by women because of all the problems it brings, is a natural transition in a woman's life. It is marked by the cessation of her period. While this so-called change of life brings a welcome relief from the monthly woes caused by periods, it brings with it its own set of challenges. You can prepare yourself better for these challenges by knowing what is in store for you. There are about  menopause symptoms that women usually experience and knowing more about these  menopause symptoms will help make your menopause more bearable. Here is a list of these  menopause symptoms:. Aching or sore joints; possible carpal tunnel syndrome. Anxiety. Breast tenderness. Burning tongue andor roof of mouth; consistent bad taste in mouth; dry mouth; change in breath odor. Changed body odor. Constant irritability. Difficulty in concentrating; feeling disorientated or confused. Disturbed sleep. Disturbing memory lapses. Dizziness. Dry vagina. Wors...]]></content:encoded>
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	<title>Why You Should Avoid Synthetic Hormones For Menopause Treatment</title>
	<link>http://pre-menopause-info.org/677423-Why-You-Should-Avoid-Synthetic-Hormones-For-Menopause-Treatment.html</link>
	<pubDate>Tue, 01 Nov 2011 15:44:54 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Menopause can be a difficult time for a woman. The symptoms that accompany menopause can make life nearly unbearable, which leads many women to seek medication to alleviate these symptoms. The problem is that most of the commonly recommended drugs for menopause are made with synthetic hormones that can pose a variety of dangers for the people taking them.These discomforts include:Bloatingsexual dysfunctionpossibly cancerThe following is an explanation of symptoms associated with menopause, a sum...	</description>
	<content:encoded><![CDATA[Menopause can be a difficult time for a woman. The symptoms that accompany menopause can make life nearly unbearable, which leads many women to seek medication to alleviate these symptoms. The problem is that most of the commonly recommended drugs for menopause are made with synthetic hormones that can pose a variety of dangers for the people taking them.These discomforts include:Bloatingsexual dysfunctionpossibly cancerThe following is an explanation of symptoms associated with menopause, a summary of the dangers, and the various benefits of natural menopause treatments.Menopause strikes most women between the ages of - and brings with it hot flashes, night sweats, problems urinating, and discomfort during sexual activity. While most of these symptoms are merely annoying, some of them create a major disruption in the lifestyle of the women who suffer from them. Hot flashes are the most common and are often accompanied by headaches, nausea and heart palpitations irregular he...]]></content:encoded>
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	<title>The Science Behind Male Menopause</title>
	<link>http://pre-menopause-info.org/750912-The-Science-Behind-Male-Menopause.html</link>
	<pubDate>Thu, 27 Oct 2011 22:09:29 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Once a man is in his mid-forties, he will eventually start to be concerned on the next stage of life, which is death. As a result, his apprehension of being next among those he knew who have passed away will eventually lead to several symptoms of which is often times referred to as mid-life crisis. This particular phase in a man's life is called male menopause or medically known as andropause. Loss of energy and fluctuation of man's virility level are just some of the most notable indicator of a...	</description>
	<content:encoded><![CDATA[Once a man is in his mid-forties, he will eventually start to be concerned on the next stage of life, which is death. As a result, his apprehension of being next among those he knew who have passed away will eventually lead to several symptoms of which is often times referred to as &quot;mid-life crisis&quot;. This particular phase in a man's life is called male menopause or medically known as &quot;andropause&quot;. Loss of energy and fluctuation of man's virility level are just some of the most notable indicator of andropause. This is because of the alteration of the production of male sex hormones. Generally, this problem occurs to a man during the age of  up to . Actually, andropause are two distinct stages that occur among males and are most of the time considered as one. As a matter of fact, mid-life crisis and andropause are associated with each other because mid-life crisis occurs to men between the ages of - years, which is before the andropause phase.On the other hand, andropause may ...]]></content:encoded>
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	<title>Male Menopause: Dr. Jekyll and Mr. Hyde Syndrome Counterpart</title>
	<link>http://pre-menopause-info.org/258343-Male-Menopause-Dr-Jekyll-and-Mr-Hyde-Syndrome-Counterpart.html</link>
	<pubDate>Sun, 23 Oct 2011 23:28:53 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Men are naturally anxious to reaching that point where testosterone level plunged downward, resulting to men's crisis called the male menopause or andropause in medicine. For them, this is a life-changing dilemma.By the age , usually, men are into that transitional period. This will be indicated with signs such as irritability, easily stressed out and loses direction and passion for life. A turning point among men, andropause haunts men in more ways than one.Three factors are said to cause this ...	</description>
	<content:encoded><![CDATA[Men are naturally anxious to reaching that point where testosterone level plunged downward, resulting to men's crisis called the male menopause or andropause in medicine. For them, this is a life-changing dilemma.By the age , usually, men are into that transitional period. This will be indicated with signs such as irritability, easily stressed out and loses direction and passion for life. A turning point among men, andropause haunts men in more ways than one.Three factors are said to cause this male menopause crisis. Testosterone fluctuation comes first. Testosterone or the male hormones gradually decreases its production as a man aged, and poor diet and exercise also triggers such reduction. Second, changes in brain's biochemistry decreases neurotransmitters supply thus causing an increase in negative emotions like anger, impatience and hostility. And third and most resolvable is the accession of stress level. This can be due to alcohol consumption or a psychological stress. How o...]]></content:encoded>
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<item>
	<title>The Mr. Hyde And Dr. Jekyll Syndrome In Connection With Male Menopause</title>
	<link>http://pre-menopause-info.org/382847-The-Mr-Hyde-And-Dr-Jekyll-Syndrome-In-Connection-With-Male-Menopause.html</link>
	<pubDate>Thu, 20 Oct 2011 01:07:55 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        It is not that popular yet, but somehow, it is known that men or males are burdened with this analytical affliction called Mr. Hyde and Dr. Jekyll Syndrome or simply, male menopause.Robert Stevenson inscribed a book regarding Mr. Hyde and Dr. Jekyll way back in . The book discussed about Dr. Jekyll in search of how he could divide two personalities of the human specie in order for him to separate and clearly define good and evil. By that time, no one was in support of Dr. Jekyll's studies, so, h...	</description>
	<content:encoded><![CDATA[It is not that popular yet, but somehow, it is known that men or males are burdened with this analytical affliction called Mr. Hyde and Dr. Jekyll Syndrome or simply, male menopause.Robert Stevenson inscribed a book regarding Mr. Hyde and Dr. Jekyll way back in . The book discussed about Dr. Jekyll in search of how he could divide two personalities of the human specie in order for him to separate and clearly define good and evil. By that time, no one was in support of Dr. Jekyll's studies, so, he experimented it upon himself giving birth to Mr. Hyde, the doctor's evil side.Mr. Hyde did all the revenge to those who brought pain and anguish to Dr. Jekyll's life. Misery, anger, vengeance, and madness were all over. Mr. Hyde was just unstoppable, even Dr. Jekyll found it so hard to control his evil counterpart. Mr. Hyde was so wicked.Now, the male menopause or in the medical community, they call it andropause, is a stage or period in a man's life where he undergoes so many changes i...]]></content:encoded>
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	<title>Natural Cure For Menopause Symptoms - It's Here</title>
	<link>http://pre-menopause-info.org/519442-Natural-Cure-For-Menopause-Symptoms-It-s-Here.html</link>
	<pubDate>Tue, 18 Oct 2011 00:45:27 -0500</pubDate>
	<category><![CDATA[Relationships]]></category>
	<description>
        Women go through a tough time during menopause. This usually occurs in the age group between  and . Menopause marks the end of a woman's reproductive phase but at the same time, there is a world of excitement and contentment awaiting her. But then, the transition may not be that easy as a woman goes through various symptoms of menopause that can cause emotional and physical problems.How does menopause happen? It happens to the woman when her ovaries stop producing progesterone and estrogen. This...	</description>
	<content:encoded><![CDATA[Women go through a tough time during menopause. This usually occurs in the age group between  and . Menopause marks the end of a woman's reproductive phase but at the same time, there is a world of excitement and contentment awaiting her. But then, the transition may not be that easy as a woman goes through various symptoms of menopause that can cause emotional and physical problems.How does menopause happen? It happens to the woman when her ovaries stop producing progesterone and estrogen. This leads to dropping hormone levels in her body. Some of the menopause symptoms are menopause hot flushes, loss of libido, vaginal dryness, depression, mood swings, anxiety, night sweats, heart palpitations and headaches. Apart from her genes, her lifestyle, her diet, her alcohol intake, her smoking and stress decide the onset of menopause. Unhealthy lifestyle can lead to premature menopause.Natural remedies for menopause Stress management- Fortunately, for women menopause can be just anoth...]]></content:encoded>
	<guid isPermaLink="false">http://pre-menopause-info.org/519442-Natural-Cure-For-Menopause-Symptoms-It-s-Here.html</guid>
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<item>
	<title>Emotional Changes Caused By Menopause</title>
	<link>http://pre-menopause-info.org/967783-Emotional-Changes-Caused-By-Menopause.html</link>
	<pubDate>Sat, 15 Oct 2011 00:38:52 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Women who suffer from psychiatric illness are not affected during or after menopause. Though some psychological symptoms seem to appear around the transition time, It is not likely for those symptoms to be triggered by hormonal disorder. Some of the symptoms that women complain about are: fatigue, nervousness, headaches, insomnia, depression, irritability, joint and muscle pain, dizziness, and heart palpitations.Emotional changes and disturbances may be attributed to some of the symptoms of meno...	</description>
	<content:encoded><![CDATA[Women who suffer from psychiatric illness are not affected during or after menopause. Though some psychological symptoms seem to appear around the transition time, It is not likely for those symptoms to be triggered by hormonal disorder. Some of the symptoms that women complain about are: fatigue, nervousness, headaches, insomnia, depression, irritability, joint and muscle pain, dizziness, and heart palpitations.Emotional changes and disturbances may be attributed to some of the symptoms of menopause like hot flashes, because it produces sleep deprivation, untreated vaginal atrophy that produces sexual pattern changes. Other emotional changes can be triggered by changes in this point of life: children leaving home, career disappointments, or fear of aging.Psychological disturbance are not eliminated by estrogens therapy by the appearance of the woman are, even by simply eliminating hot flashes, relieving insomnia and vaginal atrophy.Dealing with Emotional ChangesMinimum disturbance...]]></content:encoded>
	<guid isPermaLink="false">http://pre-menopause-info.org/967783-Emotional-Changes-Caused-By-Menopause.html</guid>
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<item>
	<title>Coping up with depression during menopause</title>
	<link>http://pre-menopause-info.org/549798-Coping-up-with-depression-during-menopause.html</link>
	<pubDate>Wed, 12 Oct 2011 08:58:36 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        If there were one disease caused by biological factors that is very hard to deal with, it would be depression. Depression or the condition of feeling sad or despondent--characterized by an inability to concentrate, insomnia, and feelings of extreme sadness, dejection, melancholy, and hopelessness--is one of the visible symptoms of menopause especially for women. Caused by the dropping of serotonin--a hormone in the brain that regulates a person's mood--levels, depression has been linked to menop...	</description>
	<content:encoded><![CDATA[If there were one disease caused by biological factors that is very hard to deal with, it would be depression. Depression or the condition of feeling sad or despondent--characterized by an inability to concentrate, insomnia, and feelings of extreme sadness, dejection, melancholy, and hopelessness--is one of the visible symptoms of menopause especially for women. Caused by the dropping of serotonin--a hormone in the brain that regulates a person's mood--levels, depression has been linked to menopause because it has been observed that women who are on the verge of this phase experience intense mood fluctuations and severe episodes of sadness and confusion. Experts say that depression is normal for menopausal women but it should be addressed properly so it wouldn't lead to more serious health, emotional, and behavioral problems. UNDERSTANDING DEPRESSION DURING MENOPAUSE Studies show that  to  percent of menopausal women experience depression. Experts say that the end of menstruati...]]></content:encoded>
	<guid isPermaLink="false">http://pre-menopause-info.org/549798-Coping-up-with-depression-during-menopause.html</guid>
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<item>
	<title>5 Signs of Early Menopause Symptoms</title>
	<link>http://pre-menopause-info.org/483028-5-Signs-of-Early-Menopause-Symptoms.html</link>
	<pubDate>Tue, 11 Oct 2011 13:39:45 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        For most women menopause begins around age , with the processcompleting approximately seven to ten years later, dependingupon the women. However, one woman out of every one hundredexperience early menopause symptoms. Depending on the age of thewoman, these symptoms can be misinterpreted or missedcompletely, especially if the woman is very young. Here are someof the signs to watch for to detect early menopause.- The most commonly noticed early menopause symptom isirregular bleeding. However, this...	</description>
	<content:encoded><![CDATA[For most women menopause begins around age , with the processcompleting approximately seven to ten years later, dependingupon the women. However, one woman out of every one hundredexperience early menopause symptoms. Depending on the age of thewoman, these symptoms can be misinterpreted or missedcompletely, especially if the woman is very young. Here are someof the signs to watch for to detect early menopause.- The most commonly noticed early menopause symptom isirregular bleeding. However, this is the most unpredictablesymptom as well; it is different for every woman. Some womenexperience occasional bleeding, excessive bleeding or irregularmenstrual cycles with more or less time between them. It is verycommon among premenopausal women to miss one or more menstrualcycles and then have one or two in a row, only to start missingthem again.- Many women tend to associate early menopause with hotflashes. A hot flash is the warming of the entire body and isnormally follo...]]></content:encoded>
	<guid isPermaLink="false">http://pre-menopause-info.org/483028-5-Signs-of-Early-Menopause-Symptoms.html</guid>
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<item>
	<title>How to Handle a Death in Your Family</title>
	<link>http://pre-menopause-info.org/339397-How-to-Handle-a-Death-in-Your-Family.html</link>
	<pubDate>Mon, 03 Oct 2011 14:16:27 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        How many times have you tried to imagine what life would be like without a significant person in your life? &amp;nbsp;We all do it. We think about how we will react and what we might do to carry on. When you lose a friend or family member you can spiral into the grieving cycle. An unexpected death in the family can be a devastating tragedy. &amp;nbsp;What can you do to prepare yourself?If your loved one endured a long illness, &amp;nbsp;you can prepare to some extent. But, it can be painful and heartbreakin...	</description>
	<content:encoded><![CDATA[How many times have you tried to imagine what life would be like without a significant person in your life? &amp;nbsp;We all do it. We think about how we will react and what we might do to carry on. When you lose a friend or family member you can spiral into the grieving cycle. An unexpected death in the family can be a devastating tragedy. &amp;nbsp;What can you do to prepare yourself?If your loved one endured a long illness, &amp;nbsp;you can prepare to some extent. But, it can be painful and heartbreaking, even if you think you are prepared. &amp;nbsp;How can you possibly prepare yourself for t...]]></content:encoded>
	<guid isPermaLink="false">http://pre-menopause-info.org/339397-How-to-Handle-a-Death-in-Your-Family.html</guid>
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<item>
	<title>Onset of menopause</title>
	<link>http://pre-menopause-info.org/576128-Onset-of-menopause.html</link>
	<pubDate>Wed, 28 Sep 2011 14:38:06 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Question : WHAT are the signs of menopause? I'm in my late s.I've been sweating a lot and feeling hot even when in anair-conditioned room. Answer : MENOPAUSE can be defined as cessation of menstruationin older women. A woman will normally go through menopausebetween the ages of - as a result of reduced oestrogen andprogesterone production by the ovaries. Common symptoms of menopause include amenorrhoea absence ofperiod, irregularity, increased flow, vasomotor instability,hot flushes and cold swe...	</description>
	<content:encoded><![CDATA[Question : WHAT are the signs of menopause? I'm in my late s.I've been sweating a lot and feeling hot even when in anair-conditioned room. Answer : MENOPAUSE can be defined as cessation of menstruationin older women. A woman will normally go through menopausebetween the ages of - as a result of reduced oestrogen andprogesterone production by the ovaries. Common symptoms of menopause include amenorrhoea absence ofperiod, irregularity, increased flow, vasomotor instability,hot flushes and cold sweating, palpitation, vertigo, tingling,chills, nervousness, excitability, inability to concentrate,forgetfulness, depression, fatigue, irritability, insomnia,headaches, muscle and bone aches, and gastrointestinal orurinary disturbances. Herbs such as black cohosh, dong quai, soy, red clover and sagemay help to relieve menopausal symptoms. Black cohosh and sageare effective herbs for treating menopausal symptoms such as hotflushes and night sweat. Black cohosh also posses...]]></content:encoded>
	<guid isPermaLink="false">http://pre-menopause-info.org/576128-Onset-of-menopause.html</guid>
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<item>
	<title>Male Menopause? Not!</title>
	<link>http://pre-menopause-info.org/621682-Male-Menopause-Not.html</link>
	<pubDate>Fri, 16 Sep 2011 00:02:05 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        It's hard to adjust to a world seemingly spinning out ofcontrol. Getting ahead in the old economy is getting harderand harder. There are limited resources for men who want tochallenge the status quo, who want to break out from theshoulds that rule them, who are confused any more about whatit means to be a man.While the physiology of male menopause is a measurable fact, Ithink something else is going on here. After the initial yearsstruggling to achieve their career aspirations and role asprovide...	</description>
	<content:encoded><![CDATA[It's hard to adjust to a world seemingly spinning out ofcontrol. Getting ahead in the &quot;old&quot; economy is getting harderand harder. There are limited resources for men who want tochallenge the status quo, who want to break out from the&quot;shoulds&quot; that rule them, who are confused any more about whatit means to &quot;be a man.&quot;While the physiology of male menopause is a measurable fact, Ithink something else is going on here. After the initial yearsstruggling to achieve their career aspirations and role asprovider, men would do well in recognizing this shift as adesire for greater fulfillment beyond work. Women have fulfilledtheir role as child bearer and mother. We have no qualms instating our needs once the kids are off pursuing independentlives.Rat Race Running You Ragged? Most men are probably wondering, &quot;Where the hell do I fit inanymore?&quot; Some men confuse wanting off the rat race rollercoaster as the start of a &lt;a href&quot;http:www.midlife-men.com&quot;target&quot;blank&quot;&gt;mid-life c...]]></content:encoded>
	<guid isPermaLink="false">http://pre-menopause-info.org/621682-Male-Menopause-Not.html</guid>
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<item>
	<title>Menopause</title>
	<link>http://pre-menopause-info.org/517106-Menopause.html</link>
	<pubDate>Tue, 06 Sep 2011 00:07:44 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Menopause: Phytosterols Go ahead; try saying it, Fi-to-ster-ols Menopause definition: The almost inevitable fretting byhusbands whereby they first anticipate sometimes in sheerterror, the looming specter of being outside the affections ofthe marital bedroom looking in... Let's concede the obvious. Menopause affects desire...and itcan affect marriage. That concern is as old as civilization. Even Roman husbandsdreaded the onset of this problem associated with menopause.What was it they said?  Hic ...	</description>
	<content:encoded><![CDATA[Menopause: Phytosterols Go ahead; try saying it, &quot;Fi-to-ster-ols&quot; Menopause definition: The almost inevitable fretting byhusbands whereby they first anticipate sometimes in sheerterror, the looming specter of being &quot;outside the affections ofthe marital bedroom&quot; looking in... Let's concede the obvious. Menopause affects desire...and itcan affect marriage. That concern is as old as civilization. Even Roman husbandsdreaded the onset of this problem associated with menopause.What was it they said?  &quot;Hic astabo tantisper hac forma et factis frustra?&quot;Rough translation: &quot;Am I to stand idle and unnoticed, sohandsome and so heroic, all for nothing?&quot;. Menopause does evoketheatrics in men at times.   Of course, menopause is really a condition which develops inwomen usually between the ages of - . Menopause occurs whenan imbalance between estrogen and progesterone causes symptomssuch as:   the uncomfortable hot flashes,  vaginal dryness,  osteoporosis re...]]></content:encoded>
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