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Pre Menopause signs and symptoms, pre menopause treatment and solutions, pre menopause latest news, research about pre menopause, advice and stories from women to women related to pre menopause |
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How Do I Decide What Is Right For Me?
The decision about how to handle menopause is best made by talking with your doctor. First, decide how bothersome your symptoms are. Then think about your own medical history and risk of heart disease, osteoporosis, and breast cancer and your family history of these illnesses. More
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What Can I Do About Menopause?
You may first try to make some changes in the way you live. Start with a nutritious diet. Contact the National Heart, Lung, and Blood Institute for more information about reducing your risk of heart disease (See Resources). Also, be careful in your use of alcohol and caffeine, and try to avoid stress. For vaginal discomfort, use a water-based lubricant, but not petroleum jelly. Be sure to get a Pap test, mammogram, and pelvic and breast examinations every year. More
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What Happens To My Heart and Bones?
You may not even notice two important aspects of menopause. These are a loss of bone tissue, which can weaken bones and cause osteoporosis, and higher cholesterol levels, which may lead to cardiovascular (heart) disease.
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What Are The Signs Of Menopause?
Changing levels of estrogen and progesterone can cause a variety of symptoms. You may have little or no trouble with hot flashes or other signs of menopause. Some women, however, have slight discomfort or worse. More
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Self-Testing for Menopause
A look at self-testing for menopause. Learn the answers to your questions about at home tests to determine if perimenopause has begun. More
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Menopause How Does It Happen?
The ovaries contain structures called follicles that hold the egg cells. You are born with about 2 million egg cells and by puberty there are about 300,000 left. Only about 400 to 500 ever mature fully to be released during the menstrual cycle.The rest degenerate over the years. During the reproductive years, the pituitary gland in the brain generates hormones that cause a new egg to be released from its follicle each month. The follicle also increases production of the sex hormones estrogen and progesterone, which thicken the lining of the uterus. This enriched lining is prepared to receive and nourish a fertilized egg following conception. If fertilization does not occur, estrogen and progesterone levels drop, the lining of the uterus breaks down, and menstruation occurs. More
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